12 Years.

Andy and I met in the fall of 2010. I had recently broken up with my previous boyfriend and so despite wanting to take my time to feel things out, I found myself falling in love with this man. He teases me now that I married him for his money, but we all know he …

Moving forward

While I’m a big supporter of intuitive eating, I realized I really need to get my eating under control. One of the pillars of intuitive eating is mindful eating. I am not there. It encourages eating without distraction, focusing on your food and paying attention to how it makes you feel, when you are full, …